A Bit About Me

I hold a Master of Science in Marriage and Family Therapy, with a focus on relationship dynamics, couples conflict, men’s and women’s health, and neurodivergence across adulthood. I am board certified in men’s health, as well as ADHD, brain health, wellness, and human health, which deepens my understanding of how mental, emotional, and physiological factors intersect in each individual and relationship.

I work with individuals and couples using a compassionate, practical, and relationship-centered approach. I have a particular focus on working with men around hormonal health, aging, fatherhood, and overall well-being, helping them better understand the connection between their physical health, identity, and relationships.

I support adults navigating ADHD, anxiety, depression, executive functioning challenges, emotional regulation difficulties, and the impact these have on relationships, communication, and overall well-being. I also specialize in helping couples work through conflict, rebuild trust, and strengthen connection. My work integrates evidence-based strategies with real-world application to create meaningful, lasting change.

Having lived and worked across Europe, the Middle East, and the United States, I bring a culturally informed perspective that respects each person’s experience and the complexity of modern relationships.

My style is direct yet supportive, helping clients improve focus, navigate relational challenges, and move from frustration and disconnection to clarity, confidence, and stronger partnerships.